Ingredients • 1 large banana. • ¼ cup of raw oat. • 1 cup of milk. • 1 spoonful of honey. • 1 spoonful of peanut butter. • ½ spoonful of vanilla. • Ice as needed. Directions 1. Peel the banana. 2. Bend it with all the other ingredients. 3. Once it is perfectly mix, [...]
Energy Milkshake for Sports People
Ingredients • 4 large tomatoes. Directions 1. Cut the top part of the tomatoes. 2. Cut then into pieces and take them through the juice extractor and drink it immediately. Properties Tomato is one of the most complex vegetables in vitamin, mineral, like potassium, phosphor, calcium and iron. Tomato is a great nutrient for anemic [...]
Tomato Juice its a Great Nutrient for Anemic and Weak Person
Arginine is a precursor for nitric oxide, which has been shown to lower blood pressure, reduce blood clotting and protect against myocardial infarction and strokes. Researchers from the ARS, Texas A&M University, the University of Nevada, and Oklahoma State University, have reported that blood arginine levels increased by 22 per cent after three weeks of [...]
Watermelon juice: a source of the essential amino acid arginine
Ingredients • 2 oranges. • 1 lemon. • 2 spoonfuls of honey. Directions 1. Wash the orange and lemon perfectly. 2. Extract their juice. 3. Pour in into a glass and honey. 4. Tell the kid to drink it little by little. Properties This juice is rich in vitamin C, so it increases considerably the [...]
Citrus Fruit Juice to Combat the Flu in Kids
*Decoction: Put herbs in cold water first, than heat is for some minutes. *Infusion: Add the herbs in boiling water and let them steep for short time. Most Common Infusions In order to make kind of teas, we should know that we can use one kind of plant or we can combine two or more [...]
Preparation Process for Teas and Infusions
Repostería y Pastelería