Ingredients
• 1 large banana.
• ¼ cup of raw oat.
• 1 cup of milk.
• 1 spoonful of honey.
• 1 spoonful of peanut butter.
• ½ spoonful of vanilla.
• Ice as needed.
Directions
1. Peel the banana.
2. Bend it with all the other ingredients.
3. Once it is perfectly mix, pour into a large glass.
4. Drink it immediately.
Properties
This milkshake is an [...]
Energy Milkshake for Sports People
