Artículos de ‘milkshake’

Energy Milkshake for Sports People

Ingredients • 1 large banana. • ¼ cup of raw oat. • 1 cup of milk. • 1 spoonful of honey. • 1 spoonful of peanut butter. • ½ spoonful of vanilla. • Ice as needed. Directions 1. Peel the banana. 2. Bend it with all the other ingredients. 3. Once it is perfectly mix, […]

Energy Milkshake for Sports People

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